Puppy Yoga at Inner Diva Studios: The Cutest Way to Relax and Give Back!
If you’re looking for a unique and heartwarming way to de-stress, connect with the community, and support a great cause, Puppy Yoga at Inner Diva Studios is the perfect fit! Imagine flowing through a gentle yoga class while adorable, adoptable puppies frolic around you—this is not your average yoga class!
🧘♀️ What is Puppy Yoga?
Puppy Yoga is an experience that blends traditional yoga poses with the undeniable joy of playful puppies. As you move through your stretches and flows, these cuddly companions may snuggle up next to you, curiously explore the room, or even join you on your mat! It’s a fun, lighthearted, and stress-relieving class that will leave you smiling long after the session ends.
❤️ Why You’ll Love Puppy Yoga
1. Reduce Stress & Boost Happiness – Studies show that spending time with animals can increase serotonin and dopamine levels, which help boost your mood and reduce anxiety.
2. Improve Your Practice – While it’s hard to focus when a puppy is giving you kisses during downward dog, it’s a great way to practice mindfulness and staying present.
3. Support a Great Cause – Every class benefits local Austin animal rescues, providing funds and connecting adoptable puppies with loving families. Over the last 9 years, Inner Diva Studios has raised over $150,000 for local rescues through our puppy and kitten yoga events.
🐶 How Does It Work?
Our puppy yoga classes are 1 hour long, with 45 minutes of yoga and 15 minutes of dedicated puppy playtime and cuddles after class. Classes are beginner-friendly and designed to be a fun and inclusive experience for everyone.
📅 Upcoming Puppy Yoga Events
We host puppy yoga almost every weekend and often feature adoptable puppies from amazing rescues like Cuz I Matter, Happy Hearts Dog Rescue, and TRAPRS Rescue.
💸 How Puppy Yoga Gives Back
A portion of the proceeds from every class goes directly to our partner rescues, helping cover the cost of food, medical care, and other necessities for the puppies. Additionally, the exposure these adorable pups get during class often leads to adoption applications, giving them a chance to find their forever homes!
🐾 Join Us for Puppy Yoga!
Ready to experience the magic of puppy yoga for yourself? Sign up now! Our classes sell out quickly, so grab your mat and secure your spot before it’s gone.
👉 Pro Tip: Bring a towel and prepare for extra cuddles and a whole lot of cuteness!
💖 Follow Us on Social Media
Stay up-to-date on upcoming classes, rescue partnerships, and all things Inner Diva by following us on Instagram and Facebook.
Come for the yoga, stay for the puppy kisses, and leave knowing you’ve helped make a difference! See you (and the puppies) on the mat! 🐾✨